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Fun And Fitness In The Sun Today And For The Rest Of The Week

There is no denying it now—it is summertime and the opportunities abound to get out and get active. The track will open at 6 p.m. today for Walk to Wellness Wednesday, but you can get things started even earlier with Yoga in the Park with Jo Grundmeier at 5:30 p.m. in Graham Park. Now, you can also take a Walk with a Doc on Thursday. This program will help everyone “take a step toward better health” on the fourth Thursday of the month from June through October. Walks will get underway just outside the St. Anthony Regional Hospital Atrium, at 311 S. Clark Street, at 5:30 p.m. Dr. Suzy Fiegofsky and Dr. Kyle Ulveling will be the physicians participating in the Thursday, June 23 walk. Then, there is another chance to get some Yoga in the Park with Rachel Charlot on Saturday, June 25. The free session will begin at 9 a.m. at Graham Park, just bring your own mat and a positive attitude for some outdoor inspiration.

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