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Start 2021 With A Focus On Your Wellbeing

A new virtual program gives individuals the opportunity to explore and enhance their overall wellbeing. What About Me? My Wellbeing is offered at no cost through a partnership with Iowa State University Extension and Outreach and the Carroll County Wellness Coalition. At noon on Thursdays in February, 45-minute Zoom sessions will be held. The topics include: Time for Me on Feb. 4 which will provide an overall understanding of wellbeing; Social/Emotional wellbeing on Feb. 11 will help with building strong relationships; Physical wellbeing on Feb. 18 is about how to enjoy good health and energy; and finally, Financial wellbeing on Feb. 25 will cover how to manage money. Registration by Feb. 2 is requested and can be done through the link included below. Materials will be distributed before the sessions begin. Those seeking more information or who have questions can contact Ann Parker with Iowa State at the email address also included here.

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To register: http://bit.ly/wellbeing17291

For more information, contact Ann Parker: aeparker@iastate.edu

 

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